Ask Yourself “How Do I Feel?” rather than “How Do I Look?”
“All bodies are not created equal… And that’s what makes them beautiful.”
We are loving Jessamyn and the messages she’s sharing about body positivity.
Jessamyn is a yoga teacher in North Carolina and her classes provide a body positive approach to yoga which celebrates students’ bodies.
She encourages them to ask “How Do I Feel?” rather than “How Do I Look?” when practicing.
Check out her video below.
Please share with the radiant women in your life!