Listening to music releases dopamine in the brain, can ease depression, and can even reduce the feeling of pain.
Dominique Mas is a NYC-based coach for high achievers. She works with her clients to help them slow down, dig deep and reflect so they can perform at their highest level.
Building a business is tough when you're healthy -so what if you're not? Here are 4 lessons on how to build a business while managing an invisible illness.
Katie Klencheski wanted to focus her creative expertise on companies trying to make a difference. So she started SMAKK.
Shani Syphrett is an experienced marketing expert and brand strategist who has worked with Fortune 500 brands, and the founder of her own consulting firm, Jamila Studio.
Lauren Patton, Associate Artistic Director for Theatre Prometheus in Washington, D.C., shares what theater can teach us about life.
These women are revolutionizing the personal care industry with products that work in thoughtful & innovative ways. Plus, exclusive promo codes!
It may even boost relationship satisfaction. So enough with the judgment!
Need to transition your look halfway through the day? Here’s your 5-step plan, courtesy of our friends at Shades of Black.
Annett Bone is a dancer, podcaster, and online marketing expert who is passionate about helping others follow their purpose.