SUNDAY NIGHT BLUES BUSTER: LIFE GOALS

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THIS EPISODE WE BRIDGED THE GAP BETWEEN SHORT TERM & LONG TERM GOALS.

We (a.k.a. I) also learned that holding up visuals in “selfie mode” = a bad idea. Give this week’s episode of #SNBB  a listen to learn more.

KEY TAKEAWAYS:

  • Bridge The Gap. The only thing standing between you and what you want is ambiguity. 
  • Create Mini-Goals.  Break it down. What are the pre-requisites to getting what you want?
  • Prioritize Your Future.  It’s great to achieve short term goals. It’s even better to achieve long term success. 

WHAT ARE THE SUNDAY NIGHT BLUES ANYWAY?

Symptoms vary, but for most people they include:

  • Chronic Pajama Wearing
  • Stress Headaches
  • Unexplained Frustrated Outbursts
  • Insomnia
  • Dreams of Missing Deadlines

BUT ONLY ON SUNDAY NIGHTS!

According to a recent HuffPost article, at least 78% of Americans suffer from Sunday Night Anxiety.

That’s bonkers!

I know that we can bust it if we work together, so I’ve put together this series on Like A Boss Girls to banish the Sunday Night Blues forever. Tune in every Sunday at 7pm EST over on our Facebook page to get your fix of our interactive live goal-setting webinar!

Looking forward to seeing you all next Sunday night at 7pm EST! In the meantime, drop me a line with your #SundayNightStress to SamanthaNCitro@gmail.com or tweet me @SamanthaNCitro.

 

XOXO,

SAMANTHA

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